Category Archives: chia seed

Lemonade with Chia seeds

  Ingredients 2 tablespoons of chia seeds  1 liter of mineral water  juice of 8 lemons  Raw cane sugar or stevia or coconut sugar or agave or honey if desire  mint leaves optional Method In a 1 litre jar pour chia seeds, water and lemon juice. Mix well.  You can add some mint leaves if…

Chia Seeds Pudding

  Ingredients 1 tablespoon of Chia Seeds  1/4 cup of any milk (cow, almond, coconut, rice, oat, soy)  Yogurt (Greek, almond, coconut)  Berries  1 tablespoon of almond, cashews or peanut butter  Chopped strawberries  ½ teaspoon of maca powder if desire Method In a glass container add the Chia seeds and the milk, leave it activating…